Unlock Your Potential & Live a Healthier and Happier Life
Now Available for Virtual Health Counseling & Coaching
Maryam Irshad
As a Mental Health Therapist and National Board-Certified Health and Wellness Coach (NBC-HWC), I'm passionate about helping you achieve your health and mental health goals. I'm here to partner with you every step of the way on your journey of healing. With personalized coaching, counseling, and support, we'll work together to create a plan that fits your unique needs and lifestyle.
Services
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I work with children, adolescents, and young adults to build resilience and confidence using evidence-based and creative therapeutic approaches to navigate life’s challenges.
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Health coaching helps remove obstacles to health through lifestyle, nutrition, exercise, sleep, stress management, and overall health and wellness habits.